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Acupuncture

Acupuncture and Colon Cancer

Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting Chemotherapy may experience Nausea, Vomiting, postoperative pain, Cancer related pain, Insomnia and Anxiety. The chronic pain can significantly impact quality of life. Most patients

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Valentine’s Day, Chinese Medicine & Heart Health

Every February men all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece of jewelry to express their undying love to their significant other. Why?  Nobody knows for certain, but there are at least a couple of theories.

One theory is a Catholic priest, Valentine, was imprisoned for helping

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Heart Fire & The Fire Element

The Organ Systems in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also their Mental, Emotional, Spiritual and elemental qualities that align with nature and the seasons. Let’s explore the Heart.

The Heart season is Summer, and Heart is considered the most Yang: hot, bountiful and abundant. Yang is what

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Fighting the Flu Season with Acupuncture & Herbs ~

While the Flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.

The flu, also known

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Acupuncture Point for Winter: Large Intestine 4

The Acupuncture Point: Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning Union Valley or Converging Valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger

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Why am I so TIRED…and how to fix

A very common complaint that I hear from my patients is that they constantly feel tired. Sometimes this Fatigue is related to lack of Sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an Acupuncture and Traditional Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant Fatigue. Here are some

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Five Ways to Alleviate Insomnia

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting Insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

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How to Prepare For Seasonal Affective Disorder

When the seasons change you have to be ready for a change in mood, especially as we move from Fall into Winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal Affective Disorder is estimated to affect around 10 million Americans a

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7 Reasons to Seek Out Acupuncture

Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?

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Natural Ways to Up Your Game

In addition to using Acupuncture and other forms of Traditional Chinese Medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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