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Acupuncture

3 Tips to Easily Alleviate Your Stress Immediately

STRESS from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic Headaches, Muscle aches, Sleeplessness, Anxiety, Fatigue, Depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday

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Lose weight this Summer with Acupuncture

One of the vexing aspects of the approach of Summer is how you can obtain your “swimsuit body.” While the Winter months, especially around the holidays, are a time for putting on some weight, the Summer months are reserved for outdoor adventures, walking in nature, strenuous activity, and relaxing on the beach.

Acupuncture to Treat Migraines

People who suffer from regular MIGRAINES know what it feels like to be in pain.  Many people just look for any over-the-counter medication to help take the edge off.  Others go to a Neurologist for consultation and advice and prescription medication. What if a Migraine could be effectively treated without the need for pills or costly specialist visits?  The

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Eight Ways To Boost Your Immune System

The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.

You can get started on this path today with these Eight Ways To Boost Your Immune System

Can You Use Acupuncture for Weight Loss?

Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.

Fortunately there is a technique for weight loss that has been tested for centuries:  acupuncture.

This technique is safe, sound and reliable. And, even

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The Definitive Guide to Chronic Fatigue & Alternative Treatments

Chronic Fatigue Syndrome (CFS) is a mysterious condition. There is no known cause. While the symptoms can be debilitating, there is no test to diagnosis it. Women are twice as likely as men to be diagnosed with CFS. And most sufferers are between 25 and 45 years old, although there are cases in childhood and middle age.

Some people with

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What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.

But getting

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Keep Your Teeth Healthy with Acupuncture

When you think of taking care of your TEETH, do you think of Acupuncture?

You probably don’t and that’s not unusual. Most people believe that brushing, flossing and a trip to the Dentist for a cleaning twice a year is a good dental routine. And for most, it is.

But for some people, that routine doesn’t keep their teeth in

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Sticking to your New Year’s Resolution: The Trick is Not What You Think

It’s New Year’s again.  It’s time to make a resolution.

And you know the drill. You set goals.  You work on them for a couple of weeks.  You begin to flag.

Many times you give up by February.

Your New Year’s resolution becomes a distant memory until the next New Year’s when you feel slightly guilty and begin the whole

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How to Unhook Your Logical Brain and Gain New Insights on Last Year

You’ve probably heard of right-brained vs. left-brained activities.

Right-brained activities are creative, intuitive and subjective.  Left-brained activities are linear, analytical and logical.

It has been a popular myth that people prefer right-brained or left-brained activities because they have a dominant side of the brain.  It turns out that while certain activities are wired on one side of the

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