- Dr. Mindy Boxer3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405(310) 450-9711 -
Giuditta T.2014-02-21 07:45:28I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...
Shelley Y.2013-06-27 15:14:14I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...
Eric C.2012-10-02 13:43:53I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going... 
Diet
Oriental Medicine Nutrition for Heart Health & Hypertension
Oriental Medicine (OM) Nutrition combines Ancient Wisdom with Modern Science. OM Nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM Nutrition for a Hypertension emphasizes Bitter flavors, Sour flavors and energetically-cooling foods.
OM theory states the Bitter flavor benefits the Heart in moderation
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Natural Ways to Up Your Game
In addition to using Acupuncture and other forms of Traditional Chinese Medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you
6 Truths About the Not-so-sweet Side of Sugar
It take 3 feet of natural SUGAR CANE to produce one Tablespoon of refined SUGAR!!! The NATURAL Sugar Cane contains FIBER and MINERALS….but not once it is refined & processed, and added to so many of your foods and drinks! Refined SUGAR is the “Cocaine of Food.”
A study published by the JAMA Internal Medicine found that more than 70
6 daily habits to lower your risk of cancer
The American Cancer Society has reported that half of all men and a third of all women in the United States will develop Cancer during their lifetimes. Although there are many forms of cancer, all forms of the disease begin with abnormal cells that grow out of control.
Unlike other illnesses that are eradicated by the body’s natural defense
8 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to LET GO. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
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5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when
Autumn is on the way ~
With Autumn approaching and the beginning of the Yin Cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.
The Lungs and Large Intestine are the organ systems associated with
5 Powerful Health Effects Of Olive Oil
Derived from the fatty liquid of pressed OLIVES, Olive Oil is a versatile substance that’s loaded in Nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, Vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, Olive Oil has surprising health benefits when consumed on a regular
Can Acupuncture Really Help You Lose Weight?
Obesity remains a top concern among health professionals in the U.S. According to a study published in the Journal of American Medicine (JAMA), more than one third of adults in the U.S. are clinically obese. People who fall under this category are more likely to develop Heart Disease, Diabetes, and even certain types of Cancer.
While there’s no substitution for
