Meditation

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being.

Meditation is a practice that involves focusing the mind and eliminating

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and Acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Meditation for our Stressful Lives ~

There is a large variety of Meditation practices to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore some types of Meditation.

Varieties of Meditation include Buddhist practices, Transcendental Meditation (TM), Zen, Mantra, Chakra, Sound, Guided and Active. How can someone choose where to start? Think about the type of person you are

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

With Dr. Boxer’s extensive knowledge of Nutrition, she has recommended changes to my diet and helped me make healthy choices in what I should eat. She follows up by providing me more relevant information during my visits and also by sending me reading materials in the areas of Nutrition, Women’s health, Cancer prevention, and Stress management.

At the start of each visit, Dr. Boxer patiently finds out my particular areas of concern and determines the appropriate Acupuncture treatment. Her personal
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“We tried for 2 years to get pregnant. I have PCOS and wasn’t ovulating. I tried many fertility procedures including clomid and IVF without success. Complications from IVF left my uterus scarred, and doctors recommended I consider surrogacy. At 32 years old and healthy, I refused to give up the dream of having and carrying my own children. After researching alternative methods, we began treatment with Dr. Boxer. She is truly amazing and provided us with outstanding patient care.
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I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had acupuncture before but needed a little help getting things started to avoid a medical induction and it almost never failed. With Mindy’s love and ability to get the moms calm and welcoming many of my clients following their visits with her, experienced a gentle birth.

G.T.
I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going to the dentist. Then I started going to Dr. Boxer and had a whole different experience.

The treatment rooms are very relaxing and spa like, not at all clinical like the others. Dr. Boxer also adds lots of nice touches, like tea while you’re waiting and music of your choice while in treatment.
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“My six months with Dr. Boxer has been better than imagined. I came to her to help ease my Stress and Anxiety. I can say that after one treatment my generalized anxiety had totally disappeared after over 10 years of suffering! If only I had gone to her before all my therapists…
Now I am participating in regular Acupuncture, taking daily vitamins, and recently did her 21 Day Detox/Cleanse, where 2 months later I continue to lose weight! I
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I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
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