De-Stress with Veggies!

By Dr. Mindy Boxer | Published July 17, 2012

Cruciferous Vegetables – Cauliflower, broccoli, cabbage, and kale are full of stress-relieving B vitamins. Cauliflower is also one of the very best sources of vitamin B5, or pantothenic acid. Pantothenic acid helps turn carbohydrates and fats into usable energy and improves your ability to respond to stress by supporting your adrenal glands.

Both comments and trackbacks are closed.

Sign up for my free newsletter
Click here or call to request an appointment
Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

“I have been a patient of Dr. Boxer on and off now for over 10 years. I have never left her office without feeling a total change in my symptoms. They can be sinus related, chronic back and neck problems, stress from work and the list goes on. I am also a Breast Cancer survivor and Dr. Boxer helped me tremendously with the side effects of the Chemo Therapy I had to endure. There are few problems she is unfamiliar with as
... Read more »
Dr. Boxer’s well rounded knowledge and talents in nutrition, Chinese herbal medicine and acupuncture make her a perfectly suited health care professional for my needs. First off, I was very skeptical about the whole acupuncture thing. She has such a delicate and precise technique. You rarely feel ANYTHING!! Except of course energized after the session.
More often than not, besides treating and alleviating the aches and pains, I leave with a HIGH — feeling refreshed and rejuvenated.

I’ve
... Read more »
A huge THANK YOU to Dr. Boxer who encouraged me to do the Core Restore Detox/Cleanse. It was easier than I expected and you feel FANTASTIC … even just a few days in. By the end of it (7 days) my energy and alertness was unmatched and I lost 6 pounds to boot! Plus you feel like you have accomplished something great–physically and mentally! It’s a win win all around! Highly recommend!!!!

V.K.

Writer/Publisher
“I have been seeing Dr. Boxer for 10 months now and the experience has been great. She is very caring and knowledgeable. I always enjoy our weekly session as it is relaxing and soothing. After working with Dr. Boxer for 5 months utilizing Acupuncture & Herbs, my husband and I successfully conceived twins from our first IVF attempt! I strongly believe Dr. Boxer’s treatments played an important role in our success, and I am continuing Acupuncture throughout my
... Read more »
“My family and I have seen Dr. Mindy Boxer since 1997 and during this time Mindy has treated us for a variety of health issues, both emotional and physical. Health and well being is what we recieve in results from Dr. Mindy Boxer. Dr. Boxer’s accupuncture treatments are the most effective and lasting treatments I have had. Mindy’s sensitivity and skill are paired well with her practice of Chinese Medicine.”
B.C. , Mom
I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
... Read more »

310-450-9711 Directions